How many Shaolin styles can you name? 👀 Follow @shaolinworldwide for more amazing Shaolin Kungfu, beautiful places in China & inspirational philosophy! | Shaolin Worldwide
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How many Shaolin styles can you name? 👀 Follow @shaolinworldwide for more amazing Shaolin Kungfu, beautiful places in China & inspirational philosophy! | Shaolin Worldwide
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Shaolin training starts with jīběn gōng (基本功), the foundational skills every monk must master. Strength, flexibility, balance, discipline… it all begins here. What you’re seeing isn’t “just stretching.” It’s the early foundation for kicks, forms, acrobatics, and lifelong body awareness, built through daily repetition, not shortcuts. At Shaolin, even the youngest students learn: “Train your basics well, and everything else becomes possible.” 📲Comment “LEARN” to get access to free Shaolin trainin
0:24
Shaolin training starts with jīběn gōng (基本功), the foundational skills every monk must master. Strength, flexibility, balance, discipline… it all begins here. What you’re seeing isn’t “just stretching.” It’s the early foundation for kicks, forms, acrobatics, and lifelong body awareness, built through daily repetition, not shortcuts. At Shaolin, even the youngest students learn: “Train your basics well, and everything else becomes possible.” 📲Comment “LEARN” to get access to free Shaolin trainin
341.2K views5 months ago
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