13 Easy Lat Stretches For Maximum Overhead Mobility
bodybuildingmealplan.com
13 Easy Lat Stretches For Maximum Overhead Mobility
Increase overhead mobility and relieve pain with 13 easy lat stretches you can do anywhere. Plus learn a simple trick for 50% more mobility.
Mar 22, 2022
Related Products
Yoga Stretch Strap
Dynamic Leg Stretcher
Stretch Out Strap with Loops
#Latissimus dorsi muscle Latissimus Dorsi Workout
Latissimus dorsi muscle
Latissimus dorsi muscle
kenhub.comNov 3, 2023
13 Best Latissimus Dorsi Exercises to Build Bigger Lats – Fitness Volt
13 Best Latissimus Dorsi Exercises to Build Bigger Lats – Fitness Volt
fitnessvolt.comJun 21, 2022
Top videos
Best Lat Stretches For Overhead Mobility - The Prehab Guys
Best Lat Stretches For Overhead Mobility - The Prehab Guys
theprehabguys.com
Sep 8, 2022
How To Stretch The Latissimus Dorsi (Tight Lats) - Best 3 Lat Stretches
7:04
How To Stretch The Latissimus Dorsi (Tight Lats) - Best 3 Lat Stretches
YouTubeOverhead Athletics
65.3K viewsApr 11, 2018
How to do an Active Isolated Stretch - Latissimus Dorsi
0:57
How to do an Active Isolated Stretch - Latissimus Dorsi
YouTubeNational Academy of Sports
17.1K viewsAug 31, 2014
Latissimus dorsi muscle Latissimus Dorsi Stretching
How to release tight lats (latissimus dorsi )
How to release tight lats (latissimus dorsi )
coachsofiafitness.com
Jul 13, 2019
355K views · 1.6K reactions | Latissimus dorsi in motion...
0:20
355K views · 1.6K reactions | Latissimus dorsi in motion...
FacebookMuscle & Motion
356K views6 days ago
The latissimus dorsi is a large, triangular muscle in the back that can develop trigger points, causing pain and discomfort. Stretching this muscle daily can alleviate tension and reduce pain associated with trigger points. Consistent stretching can improve flexibility, increase blood flow, and decrease muscle stiffness, aiding in the relief of trigger point-related pain in this area. #backpain #fypシ゚ #viral | Physical Therapy Session
0:13
The latissimus dorsi is a large, triangular muscle in the back that can develop trigger points, causing pain and discomfort. Stretching this muscle daily can alleviate tension and reduce pain associated with trigger points. Consistent stretching can improve flexibility, increase blood flow, and decrease muscle stiffness, aiding in the relief of trigger point-related pain in this area. #backpain #fypシ゚ #viral | Physical Therapy Session
FacebookPhysical Therapy Session
273K viewsDec 22, 2023
Best Lat Stretches For Overhead Mobility - The Prehab Guys
Best Lat Stretches For Overhead Mobility - The Prehab Guys
Sep 8, 2022
theprehabguys.com
How To Stretch The Latissimus Dorsi (Tight Lats) - Best 3 Lat Stretches
7:04
How To Stretch The Latissimus Dorsi (Tight Lats) - Best 3 Lat Stre…
65.3K viewsApr 11, 2018
YouTubeOverhead Athletics
How to do an Active Isolated Stretch - Latissimus Dorsi
0:57
How to do an Active Isolated Stretch - Latissimus Dorsi
17.1K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
3 Tweaks for the Best Latissimus Dorsi Stretch
6:26
3 Tweaks for the Best Latissimus Dorsi Stretch
7.9K viewsMay 7, 2018
YouTubePrecision Movement
Latissimus Dorsi - Muscle Energy Stretching and Release Technique (MET)
2:46
Latissimus Dorsi - Muscle Energy Stretching and Release Techniqu…
37.3K viewsJun 18, 2019
YouTubeNAT Global Campus
Easy Lat Stretching Guide: Unlock Your Latissimus Dorsi!
0:32
Easy Lat Stretching Guide: Unlock Your Latissimus Dorsi!
397 viewsNov 14, 2023
YouTubeElite Healers Sports Massage
Doorway Stretch for your Lats (Latissimus Dorsi)
0:44
Doorway Stretch for your Lats (Latissimus Dorsi)
128.8K viewsMar 30, 2020
YouTubeWentworth-Douglass Hospital
1:31
Latissimus dorsi stretch
20.5K viewsApr 30, 2020
YouTubeBodyViva
The Ultimate Guide to Lat Pulldowns - Maximize Your Lat Hypertrophy
Dec 6, 2021
conorharris.com
7:02
Latissimus Dorsi Anatomy And Best Stretches To Relieve Tightness!
75.3K viewsNov 29, 2020
YouTubeTravis Tarrant
0:16
Lat/Teres Major Dynamic Stretch
18.7K viewsMay 30, 2016
YouTube[P]rehab
4:40
How to Stretch Your Lats (BEST STRETCH EVER!)
1M viewsSep 27, 2015
YouTubeATHLEAN-X™
4:53
How to Properly Stretch Your Lats
117.9K viewsJul 20, 2021
YouTube[P]rehab
0:27
Level Up Your Lat Stretch for Insane Overhead Mobility 🙌
7K viewsMay 15, 2024
YouTubeMobility Doc
0:22
How to Do a Static Latissimus Dorsi Ball Stretch
7.9K viewsNov 15, 2021
YouTubeNational Academy of Sports Medicine (NASM)
0:26
Latissimus Dorsi Stretch
7.1K viewsMar 21, 2020
YouTubeBeacon Physical Therapy
1:36
Dynamic Lat Stretch | Ed Paget
10.2K viewsMar 9, 2012
YouTubeEd Paget
0:36
Lat Stretch Exercise Demo
37.4K viewsDec 18, 2013
YouTubeRedefined Health
9:20
BEST 3 Latissimus Dorsi Workouts at Home; NO Weights or Cables N…
141K viewsOct 14, 2018
YouTubeBob & Brad
Extreme Lat Stretch for Optimal Growth | DC Training by Dusty Ha…
16.2K viewsOct 19, 2020
YouTubeDusty Hanshaw
1:13
Dynamic Lat Stretch
18.1K viewsDec 2, 2021
YouTubeTestosterone Nation
0:16
Lat Stretch with Dowel
4 views4 months ago
YouTubeThrive with Dr. C
2:00
Overhead Lat and Rib Cage Stretch - Stick Mobility Door Frame Exercises
3.1K viewsApr 15, 2020
YouTubeStick Mobility
1:00
4 Amazing Lat Exercises You’re Missing Out On
15.3M viewsDec 7, 2023
YouTubeJeff Nippard
0:23
MOBILITY: Lat stretch
5.5K viewsJul 3, 2023
YouTubeDynamic Physio Therapy
0:48
How to do a Static Stretch - Latissimus Dorsi
59.6K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
0:17
How to Do the Kneeling Lateral Reach Stretch (Lat Stretch)
148 viewsSep 17, 2020
YouTubeMatt Clark Fitness Coaching
1:07
The Bench Stretch - The Ultimate Lat and Thoracic Spine Mobility E…
27.8K viewsJan 5, 2023
YouTubeThe Barbell Physio
1:22
Latissimus dorsi stretch
32.3K viewsJan 22, 2013
YouTubeRexall Drugstore
See more videos
Static thumbnail place holder