8 Hours High Frequency Sleep Music | Calm Anxiety & Reset the Nervous System
8:02:23
YouTubeChantress Seba
8 Hours High Frequency Sleep Music | Calm Anxiety & Reset the Nervous System
Family, we offer you this journey to gently guide your nervous system into deep relaxation as you prepare for rest. As you listen, allow your breath to flow in and out naturally, without effort. With each exhale, let the weight of the day dissolve. With each inhale, welcome a sense of safety, ease, and quiet within. It was such a beautiful ...
149.9K views3 weeks ago
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This is also one of my favorite artist I meditate to her music 🎢 a lot it touches the soul every time #vibes #soulmusic #connection #musiclover #spiritual
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CHANTRESS SEBA✨ π‘Ίπ’Šπ’π’ˆπ’†π’“ 𝒐𝒇 𝒕𝒉𝒆 𝒔𝒕𝒂𝒓𝒔 on Instagram: "If this reel found you, it was meant to. ✨ You are healing. this is just a glimpse of what we create; sounds and transmissions to guide you back into balance, peace, and wholeness. we are Chantress Seba 🀍 We are dedicated to offering music as medicine. let this be your reminder: your healing is already unfolding. 🌞πŸͺΆ Full video is on YouTube, link in bio #healingmusic #meditation"
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