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YouTubeQigong with Kseny
Simple Exercises To Relieve Neck And Shoulder Tension
Simple Qigong exercises to loosen neck, shoulders and upper back. Perfect for releasing neck & upper back tension from overworking or daily activities. If you enjoy practicing together, I'd love to welcome you to our weekly group classes, where we explore these movements in greater depth. QIGONG JULY 2026 Calendar: https://ksenygray.com/join 30 ...
2.7K views1 week ago
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