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The wonderful Tom Fletcher and his son Buzz perform his song "The Thread of Hope" with the BBC Philharmonic. 🎶🧵 The track was written for Pudsey and the Thread of Hope, a brand new animation airing this December on BBC One and BBC iPlayer. | BBC Children in Need
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Tim Fletcher Co. on Instagram: "You've probably heard of the fight, flight and freeze responses, but what about fawning? Fawning is the 4th F and it often means pleasing others and setting your own needs aside in order to stay safe. If fawning became your main trauma response in childhood, you may not even know what your own needs are now. Setting boundaries in adulthood is one of the key ways to reclaim your self-identity and meet your own needs now. ❄️ Comment "Winter Healing" to get the link
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Tim Fletcher Co. | A lot of people enter into trauma recovery and start practicing boundaries, and without even realizing it, do it out of shame. Our latest... | Instagram
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