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Pelvic Floor & Core Dysfunction Starts With Pressure Management If you or your clients struggle with pelvic floor issues or diastasis recti, breathing and alignment are key. In this free video series, Dr. Sarah Duvall teaches you: ✅ How shallow breathing and rib immobility increase pressure on the pelvic floor ✅ Breathing drills to restore 360° core control ✅ Strategies to improve pressure distribution for diastasis healing 💡 This video series is part of our Free Resource Library—your go-to hub
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