6 Exercises to Reduce Stress & Strain in Your Neck | IMPACT Physical Therapy
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6 Exercises to Reduce Stress & Strain in Your Neck | IMPACT Physical Therapy
Physical therapy exercises for neck pain can improve your range of motion and allow stiff muscles in the back and shoulders to relax.
Jul 28, 2020
Neck Pain Relief Exercises
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710K views · 10K reactions |  upper neck stretching including the splenius capitis. This is good for general neck mobility and to help stretch the muscles beneath the skull. See your doctor for neck pain or prioritize exercises.. . . . #feelgoodstretch #spleniuscapitis #neckstretch #suboccipitals #chiropractor #sportschiro #selfcare #cervicogenicheadache #cervicalspinestretch #headstretch #head #skull | Bannockburn Chiropractic & Physical Therapy | Facebook
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710K views · 10K reactions |  upper neck stretching including the splenius capitis. This is good for general neck mobility and to help stretch the muscles beneath the skull. See your doctor for neck pain or prioritize exercises.. . . . #feelgoodstretch #spleniuscapitis #neckstretch #suboccipitals #chiropractor #sportschiro #selfcare #cervicogenicheadache #cervicalspinestretch #headstretch #head #skull | Bannockburn Chiropractic & Physical Therapy | Facebook
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