Sparring for beginners: the ugly truth. 🥋 It’s not the flawless choreography you see in predetermined drills. Instead, it’s a messy reality filled with gross errors, uncoordinated movements, and a hefty dose of psychological hurdles. You’ll get tagged, and it’s essential to learn how to control that adrenaline and fear without freezing up. Many places shy away from showing beginners the rawness of this process, including the 'messy middle' of learning techniques. Even advanced practitioners are