15-minute Workout for Older Adults
15:30
YouTubeNational Institute on Aging
15-minute Workout for Older Adults
This 15-minute exercise video for older adults features a warm-up, strength, flexibility, and balance exercises; and a cool down. Learn more about the benefits of staying active as you age: https://go.usa.gov/xtqAZ All comments must conform to NIA's comments policy: https://go.usa.gov/xtqAQ #Exercise #OlderAdults #Workout
6.5M viewsDec 14, 2016
Senior Railcard Discounts
Use your Senior Railcard to get 1/3 off train trips to exciting locations across Britain. | Railcard
0:15
Use your Senior Railcard to get 1/3 off train trips to exciting locations across Britain. | Railcard
FacebookRailcard
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Use your Senior Railcard to get 1/3 off train trips to exciting locations across Britain. | Railcard
1:02
Use your Senior Railcard to get 1/3 off train trips to exciting locations across Britain. | Railcard
FacebookRailcard
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Know someone over 60? Make sure they know how to save 1/3 on their train travel! https://www.senior-railcard.co.uk/ | Railcard
0:16
Know someone over 60? Make sure they know how to save 1/3 on their train travel! https://www.senior-railcard.co.uk/ | Railcard
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