Everything You Should Know About Newbie Gains, According to Science - Legion Athletics
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Oct 15, 2020
legionathletics.com
Whether you’re a gym newbie or a seasoned pro, there’s one thing that makes everyone’s workout better: good gym etiquette! So here are a few simple rules to keep the gym vibes strong and stress-free: 🏋🏻 Put Equipment Back – Dumbbells have a home too; let’s return them so everyone can find their gains. 🌊 Wipe Down After Use – Sweat is cool; puddles, not so much. A quick swipe keeps it fresh for the next person! 👀 Respect Personal Space – Love the enthusiasm, but let’s keep the gains inspiring
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