Levator Scapulae Static Manual Release (Soft Tissue Mobilization)
Levator Scapulae Static Manual Release (Soft Tissue Mobilization)
3 viewsAug 29, 2022
brookbushinstitute.com
How much do your scaps move? . The scapulae are the foundation of your arms and designed to move through a much larger range than many of us realise! . Proper scapula mobility as per GymnasticBodies.com and Forma - Gymnastic Bodies UK 😎👌🎯 . #GymnasticBodies #GymnasticBodiesUK #FormaGST #scaps #mobility #strength #fitness #Gloucester #grow #move #inspire #healthy #lead #gym #osteopathy #physiotherapy | Forma
0:18
How much do your scaps move? . The scapulae are the foundation o…
6.5K viewsJul 10, 2017
FacebookForma
Neck Pain? Let's Work It Out!– The Levator Scapulae muscle can be a real pain in the neck (pun intended). This muscle connects the top inside corner of the shoulder blade to the neck. This is one of my favorite exercises for loosening up this pesky muscle and improving mobility around the neck and shoulders. . . #physicaltherapy #pt #fitness #fitnesstips #mobility #flexibility #exerciseroutine #exercise #workoutroutine #easyworkout #neckpain #shoulderworkout #shoulderpain | The PT Initiative
0:11
Neck Pain? Let's Work It Out!– The Levator Scapulae muscle can be …
122K viewsSep 1, 2023
FacebookThe PT Initiative
🏆 Chronic tightness in the levator scapulae and suboccipital muscles is a common issue for people with poor posture, repetitive overhead work, or high stress levels. These muscles often become overused and develop myofascial adhesions, contributing to headaches, neck stiffness, and limited range of motion. Therapies like dry needling, IASTM (scraping), cupping therapy, and chiropractic adjustments can be extremely effective. Dry needling targets the deep trigger points in these muscles, releasi
0:15
🏆 Chronic tightness in the levator scapulae and suboccipital muscle…
10K views4 months ago
FacebookDr_kyleross
In this session, we’re dialing in soft tissue mobility with ART® through the levator scapulae, rhomboids, latissimus dorsi, teres major/minor, and infraspinatus — all crucial muscles for athletes who rely on serious pulling strength and overhead stamina. 💪 This 6x American Ninja Warrior competitor (@plumbing_ninja) presented with upper back and shoulder pain from heavy training and competition. With targeted treatment and movement work, our goal is simple: restore motion, reduce irritation, and
0:26
In this session, we’re dialing in soft tissue mobility with ART® throug…
263 views4 months ago
FacebookHealth-Fit Chiropractic & Sports Recovery
Did you know that shoulder mobility impacts your breathing, posture, & lifestyle? 🌟 Shoulder mobility is often affected by our posture and daily habits and this move can help! 💪 As a physical therapist, I have taught this move to many clients and the response has always been “wow! That is hard!” 😅 Use the wall for feedback & if you can’t get the forehead to the wall, use a folded towel to bridge the gap. Slide the scapulae/shoulder blades up like you are opening the armpits vertically. 🆙 Lmk
0:37
Did you know that shoulder mobility impacts your breathing, posture, …
334 views9 months ago
FacebookThe LYT Yoga Method
Overhead Mobility Prep✅ Tight mid/upper back / neck and shoulders? Use this tool to help un-glue the ribs and scapulae. We’re taking our upper body through rotation dynamically. Getting a nice big protracted position of the arm and upper back with the floor as feedback. Use it as an upper body warm up or stand alone mobility drill 2x / week for 2 mins. This will help fire up the rotator cuff assisting in stability at the GH Joint (shoulder) while simultaneously improving mobility and overhead me
0:47
Overhead Mobility Prep✅ Tight mid/upper back / neck and should…
1.9K views11 months ago
FacebookElijah Matelson
0:19
✅ Improving neck mobility is essential for reducing stiffness, es…
1.8K views1 month ago
FacebookDr. Hamza Mushtaq PT
1:01
Can you lift your arms overhead? If not, you’ve got some mobility issu…
940.6K views11 months ago
FacebookAlejandro Matias
0:20
Comment “BEGIN” and I’ll send you my free beginner’s movement rout…
31.2K views9 months ago
FacebookStrong & Mobile
6:25
End Shoulder Pain - The Neglected Muscle We MUST Strengthen
16.6K views1 month ago
YouTubeOcraMed Health
If you’ve been experiencing a discomfort on the inside of the sh…
14.5K viewsJul 30, 2024
TikTokdr.dan_dpt
5:28
Scapular/Shoulder Mobility Drills
86.6K viewsDec 5, 2014
YouTubeCatalyst Athletics
4:58
Shoulder Mobility Assessment
173.3K viewsFeb 5, 2018
YouTubeACEfitness
4:05
Cervical Spine 3 Stretches
48.3K viewsDec 9, 2019
YouTube[P]rehab
6:39
11 Scapular Stabilization Exercises
18.5K viewsJul 6, 2020
YouTubeSET FOR SET
4:40
Scapular Stability Exercises (Intermediate)
58.2K viewsAug 20, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
6:01
3 Exercises To STRENGTHEN Your SCAPULA!
380.6K viewsApr 1, 2018
YouTubeTom Merrick
6:00
Complete Scapula Mobilization Routine
68.1K viewsNov 2, 2016
YouTubeVAHVA Fitness
1:16
How Scapular Movement Works: 3D Anatomy & Diagrams
699.4K viewsApr 26, 2011
YouTubeMuscle & Motion
1:02
Upper Trapezius And Levator Scapulae Trigger Point Release
15.9K viewsJun 20, 2016
YouTubeThe Sports And Spinal Group
1:00
Prone scapular retraction (Strength and mobility)
21.5K viewsJan 2, 2020
YouTubeHolistic Physio Fitness
4:45
Scapula Strengthening Exercises | Early Shoulder Rehab
470.4K viewsJan 30, 2019
YouTubePhysiotutors
5:39
BODYWEIGHT Exercise for Shoulder Impingement & Overhea…
19K viewsOct 21, 2020
YouTubePrecision Movement
9:45
NECK PAIN GONE! Daily Stretches For Neck Tightness And Pain
2.4M viewsOct 29, 2020
YouTubeTone and Tighten
3:27
BIM Lab: 3 Scapular Exercises that will Improve Your Shoulder Function
125.1K viewsMay 11, 2016
YouTubeBalance In Motion
12:13
Exercises for Scapula Winging and Irregular Shoulder Movement - Pt. …
199.6K viewsAug 7, 2021
YouTubePhysio REHAB
10:58
3 Reasons You Have LEVATOR SCAPULAE Pain (and how to fix it)
276.7K viewsJun 11, 2018
YouTubePrecision Movement
11:45
8 BEST Exercises for Serratus Anterior (Shoulder and Scapular S…
774.1K viewsNov 22, 2020
YouTubeE3 Rehab
0:56
Movements of the scapula medical animation : Upper-limb Anatomy U…
252.2K viewsDec 6, 2017
YouTubeDr.G Bhanu Prakash Animated Medical Videos
See more videos
Static thumbnail place holder