My Journey to a Healthier, Happier Life
1:29
My Journey to a Healthier, Happier Life
5.1M views2 months ago
TikTokleahhopehealth
My Journey: Gaining Life Beyond Weight Loss
0:10
My Journey: Gaining Life Beyond Weight Loss
15.5K views2 months ago
TikTokleahhopehealth
This transformation didn’t start with perfection. It began with one choice. One habit. One mindset shift. One decision to stop repeating old patterns and start creating new ones. My loops didn’t break overnight. My habits didn’t magically change. I didn’t wake up as a different person. But I did wake up willing to try again. Willing to start small, shift my mindset, question my patterns and choose the life I wanted more than the comfort I knew. If you’re ready (which really just means you’ve dec
0:17
This transformation didn’t start with perfection. It began with one choice. One habit. One mindset shift. One decision to stop repeating old patterns and start creating new ones. My loops didn’t break overnight. My habits didn’t magically change. I didn’t wake up as a different person. But I did wake up willing to try again. Willing to start small, shift my mindset, question my patterns and choose the life I wanted more than the comfort I knew. If you’re ready (which really just means you’ve dec
65.1K views5 months ago
TikTokleahhopehealth
Another amazing day at @Skyterra Wellness! 🥰 I strained a muscle in my back, and it’s set me back a little. It’s always hard to be here, where I naturally want to challenge myself and be more active than I am at home, and feel like I can’t fully do the things I want to do because of an injury. But the first time I came to Skyterra, in summer 2022, is when I really learned there’s a fine line between pushing yourself and overextending yourself. It’s where I learned how to honor my body and its l
2:58
Another amazing day at @Skyterra Wellness! 🥰 I strained a muscle in my back, and it’s set me back a little. It’s always hard to be here, where I naturally want to challenge myself and be more active than I am at home, and feel like I can’t fully do the things I want to do because of an injury. But the first time I came to Skyterra, in summer 2022, is when I really learned there’s a fine line between pushing yourself and overextending yourself. It’s where I learned how to honor my body and its l
8.8K views3 months ago
TikTokleahhopehealth
Replying to @Mimi To put it as simply as possible, I track my food to stay in a calorie deficit and I move my body every day! This is going to look different from day to day, but the important thing is to be consistent with the process even if the execution changes sometimes! 💜 #healthjourney #weightlossjourney #howilostweight
1:32
Replying to @Mimi To put it as simply as possible, I track my food to stay in a calorie deficit and I move my body every day! This is going to look different from day to day, but the important thing is to be consistent with the process even if the execution changes sometimes! 💜 #healthjourney #weightlossjourney #howilostweight
17.4K viewsJun 8, 2023
TikTokleahhopehealth
Easy Ways to Achieve a Thigh Gap
0:43
Easy Ways to Achieve a Thigh Gap
263K viewsJul 31, 2023
TikTokleahhopehealth
Embracing My Scars After Loose Skin Surgery
1:02
Embracing My Scars After Loose Skin Surgery
4.1M views11 months ago
TikTokleahhopehealth
1:07
I hired my nurse to be with me for the first 24 hours post-op. After that, I was on my own. In the past I’ve had someone stay with me after every surgery, but scheduling didn’t work out this time, and honestly, I felt confident I could manage on my own after 24 hours. Since this was my least invasive surgery so far, I wasn’t too worried, but I still made sure to be prepared with easy meals and little treats! 👉🏻 Breakfast: sourdough bread with peanut butter, cottage cheese honey, grapes, and a
210K views9 months ago
TikTokleahhopehealth
2:24
I am super grateful of what I got this year!!#fyp #haul #viral #christmas #christmashauls
467 views5 months ago
TikTok.leah.hope
1:28
Transforming My Life: A Journey to Wellness
30.7M viewsMar 15, 2025
TikTokleahhopehealth
0:13
I talk about mindset a lot here. I share about the mental and emotional sides of weight loss and the shifts that are needed to actually build a healthier life. That’s because it’s the most important part. You can’t change your life without changing your mind. You can change your habits without changing your identity. You can change your behavior and get temporary results. But changing your thoughts is what leads to lasting change. I still believe mindset is the key to making a sustainable lifest
10.8K views11 months ago
TikTokleahhopehealth
2:30
Transformative Pumpkin Fest Adventure with My Nephew
19.6K views8 months ago
TikTokleahhopehealth
1:18
Embracing Growth and Transformation: My Health Journey Story
3.9M viewsMar 28, 2023
TikTokleahhopehealth
0:07
Transform Your Life: Embrace Self-Care After Weight Loss
614.5K viewsMay 18, 2025
TikTokleahhopehealth
0:10
Walking has been life changing for me on my health journey. I started with 10 minutes a day and built it up over time! There’s about a 40 pound difference between each video. 🥰 #healthjourney #weightloss #weightlosstransformation #weightlossprogress #gettingmystepsin #walkeveryday
49.4K viewsMar 19, 2023
TikTokleahhopehealth
2:26
Personal Health Journey: Natural Weight Loss Approach
18.1K viewsMar 15, 2023
TikTokleahhopehealth
0:13
Leah Hope (@leahhopehealth) - Your life changes when you shift your mindset. Your body changes when you alter your habits. Your future changes when you transform your present. It’s so tempting to chase fast results. But fast results are rarely the ones that last. Real change comes from consistency, not intensity. From daily effort, not quick fixes. From discipline, not motivation. And it takes doing the work even on the days when you’re not seeing the results from that work. Change isn’t free. I
4.8K viewsApr 17, 2025
TikTokleahhopehealth
1:28
I think this is it. This is what can make the biggest difference in whether or not we are successful in our weight loss goal. And the key is that weight loss alone cannot be our only goal. We have to want a different life for ourselves and we have to build sustainable habits that bring us closer to that life! Those habits will help create the outcome (healthy weight loss) we are wanting! 🙌🏻 #healthjourney #weightlossjourney #weightlossmotivation #weightlossinspiration #naturalweightloss #habit
20.6K viewsJul 19, 2023
TikTokleahhopehealth
0:09
It’s sad that people have a hard time believing I’ve lost weight in a natural way. It’s more sad when they think I’m lying about it for profit. I made this account to help people. To show people who are interested in losing weight in a natural way, without surgery or medication, that it is possible! And I’ll keep brushing off all the comments accusing me of lying because it’s worth it for those that I’m helping! 🥰🙌🏻 #healthjourney #weightlossjourney #naturalweightloss #naturalweightlossjourne
29.5K viewsJul 29, 2023
TikTokleahhopehealth
0:38
When you receive over 25,000 comments on a video (on Instagram) there are going to be unkind ones. It’s inevitable since there are unkind people out there. I’m learning to let them be wrong about me. To let them make assumptions about me. To let them judge me. To let them laugh at me. Because criticism from someone I don’t know and who doesn’t know me doesn’t change anything about how I see myself. I won’t let it. It’s simply a reminder that we will NEVER be good enough for some people. That’s n
24.2K viewsAug 23, 2023
TikTokleahhopehealth
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Short videos

1:29
My Journey to a Healthier, Happier Life
5.1M views2 months ago
TikTokleahhopehealth
0:10
My Journey: Gaining Life Beyond Weight Loss
15.5K views2 months ago
TikTokleahhopehealth
0:17
This transformation didn’t start with perfection. It began with one choice. One habit. One
65.1K views5 months ago
TikTokleahhopehealth
2:58
Another amazing day at @Skyterra Wellness! 🥰 I strained a muscle in my back, and it’s
8.8K views3 months ago
TikTokleahhopehealth
1:32
Replying to @Mimi To put it as simply as possible, I track my food to stay in a calorie deficit
17.4K viewsJun 8, 2023
TikTokleahhopehealth
0:43
Easy Ways to Achieve a Thigh Gap
263K viewsJul 31, 2023
TikTokleahhopehealth
1:02
Embracing My Scars After Loose Skin Surgery
4.1M views11 months ago
TikTokleahhopehealth
1:07
I hired my nurse to be with me for the first 24 hours post-op. After that, I was on my own. In
210K views9 months ago
TikTokleahhopehealth
2:24
I am super grateful of what I got this year!!#fyp #haul #viral #christmas #christmashauls
467 views5 months ago
TikTok.leah.hope
1:28
Transforming My Life: A Journey to Wellness
30.7M viewsMar 15, 2025
TikTokleahhopehealth
0:13
I talk about mindset a lot here. I share about the mental and emotional sides of weight loss
10.8K views11 months ago
TikTokleahhopehealth
2:30
Transformative Pumpkin Fest Adventure with My Nephew
19.6K views8 months ago
TikTokleahhopehealth
1:18
Embracing Growth and Transformation: My Health Journey Story
3.9M viewsMar 28, 2023
TikTokleahhopehealth
0:07
Transform Your Life: Embrace Self-Care After Weight Loss
614.5K viewsMay 18, 2025
TikTokleahhopehealth
0:10
Walking has been life changing for me on my health journey. I started with 10 minutes a day
49.4K viewsMar 19, 2023
TikTokleahhopehealth
2:26
Personal Health Journey: Natural Weight Loss Approach
18.1K viewsMar 15, 2023
TikTokleahhopehealth
0:13
Leah Hope (@leahhopehealth) - Your life changes when you shift your mindset. Your body
4.8K viewsApr 17, 2025
TikTokleahhopehealth
1:28
I think this is it. This is what can make the biggest difference in whether or not we are
20.6K viewsJul 19, 2023
TikTokleahhopehealth
0:09
It’s sad that people have a hard time believing I’ve lost weight in a natural way. It’s more sad
29.5K viewsJul 29, 2023
TikTokleahhopehealth
0:38
When you receive over 25,000 comments on a video (on Instagram) there are going to
24.2K viewsAug 23, 2023
TikTokleahhopehealth
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