🔝​🆕​ ¡Ya tienes disponible el nuevo workout en el menú principal de BKOOL Cycling, diseñado por uno de los entrenadores de Watts Lab! 👉 Esta semana trabajaremos el FTP. *Recuerda realizar entre 3 y 5 sesiones y, sobre todo, ¡disfrutar del proceso! https://public.bkool.com/es/event/RACE/WEEKLY_WORKOUT_2 ------------------- 🔝​🆕​ The new workout is now available in the main menu of BKOOL Cycling, designed by one of the Watts Lab trainers! 👉 This week we will work on FTP. *Remember to do betwe
0:28
🔝​🆕​ ¡Ya tienes disponible el nuevo workout en el menú principal de B…
280 viewsAug 13, 2024
FacebookBKOOL
Get the most powerful indoor training with BKOOL Smart Trainers! Achive your goals cycling on unlimited 3D routes and custom workouts from home. FREE Shipping BKOOL Simulator included! Ships from the USA. | BKOOL
1:10
Get the most powerful indoor training with BKOOL Smart Traine…
84.7K viewsSep 21, 2018
FacebookBKOOL
🚴‍♂️ Esta semana en BKOOL: Mejora tu VO2MAX 💥 Los entrenamientos de esta semana están diseñados para desafiar tu capacidad aeróbica con intervalos de alta intensidad. Estos picos de esfuerzo (90-95% de tu máximo) son claves para mejorar tu VO2MAX y, con ello, aumentar tu resistencia, potencia y velocidad. 💪 Recuerda: los intervalos largos de 3-5 minutos son esenciales para trabajar realmente tu VO2MAX. ¡Siente el esfuerzo, maneja la recuperación activa y lleva tu rendimiento a otro nivel! htt
0:38
🚴‍♂️ Esta semana en BKOOL: Mejora tu VO2MAX 💥 Los entrenamientos d…
143 viewsFeb 18, 2025
FacebookBKOOL
🚴‍♂️💥 ¡Esta semana en #BKOOL nos centramos en mejorar tu VO2max con un entrenamiento de intervalos de alta intensidad! Prepárate para desafiar tus límites y aumentar tu resistencia. 💪 🔥 El objetivo: alternar entre picos de esfuerzo máximo y recuperaciones activas. ¡La clave es la eficiencia! No se trata solo de darlo todo en cada intervalo, sino de cómo te recuperas entre ellos. 🌟 💡 Consejo: Si al principio te cuesta mantener el ritmo, ¡no te preocupes! A medida que sigas entrenando, tu ca
0:30
🚴‍♂️💥 ¡Esta semana en #BKOOL nos centramos en mejorar tu VO2max …
245 viewsDec 31, 2024
FacebookBKOOL
Creating a Custom Workout
5:34
Creating a Custom Workout
Sep 14, 2017
trainerroad.com
How to Create Workout and Circuit Templates on EKKLO ?
3:33
How to Create Workout and Circuit Templates on EKKLO ?
1 views4 weeks ago
YouTubeEkklo | All-in-One Software for Personal Trainers
Full-Body Training Made Simple
Full-Body Training Made Simple
Jan 18, 2024
t-nation.com
11:49
How to Design a Personal Training Program for ANY Client
292.7K viewsDec 19, 2017
YouTubeCriticalbench
14:56
Bkool Simulator Funktion (deutsch)
19.2K viewsOct 15, 2017
YouTubePlanet Fahrrad
10:58
Personal Training Program Design | Templates and Instructions
76.7K viewsAug 12, 2021
YouTubeSorta Healthy Trainer Education
13:11
HOW TO CREATE YOUR OWN WORKOUT PLAN
173.7K viewsJul 21, 2017
YouTubeSophieB Fit
18:32
Create a workout with Google Sheets
130.1K viewsAug 10, 2020
YouTubeDSMStrength
19:08
STRAVA 101. A Beginner's Guide To Using STRAVA
145.5K viewsApr 22, 2020
YouTubeRunWithJ
9:31
11 Things I Wish I'd Known About Zwift
1.2M viewsNov 1, 2018
YouTubeGlobal Cycling Network
16:44
The PERFECT Home Workout (Sets and Reps Included)
12.9M viewsMar 15, 2020
YouTubeATHLEAN-X™
10:45
Rouvy Explained | Indoor Cycling Training Software First Look
254.4K viewsJan 10, 2020
YouTubeGCN Tech
8:37
MY PRE-WORKOUT and How to Make Your Own (Using Raw Suppl…
417.9K viewsFeb 4, 2014
YouTubeOmarIsuf
9:09
How to Create a Route in Strava and Sync It To Your Wahoo ELEMNT B…
67.6K viewsSep 11, 2020
YouTubeSportive Cyclist
5:44
How to Create and Ride Real Courses Using The Bkool Simulator
36.9K viewsNov 30, 2017
YouTubeSMART Bike Trainers
10:54
The BEST Muscle Building Workout Plan For You (MAXIMUM GAINS!)
813.5K viewsAug 10, 2020
YouTubeSean Nalewanyj
4:38
How To Create A Workout Plan For Beginners - How To Create Your O…
1.4M viewsApr 21, 2019
YouTubeWhats Up Dude
4:11
Cheap smart training: Indoor cycling on a budget | Cycling Weekly
128.2K viewsMar 26, 2020
YouTubeCycling Weekly
20:49
Building Your First program #1 | Session and Exercise Selection
553K viewsApr 15, 2021
YouTubeRenaissance Periodization
10:07
3 APPS To Recreate Outdoor Rides Indoor With Your Smart Trainer
28.7K viewsJul 7, 2019
YouTubeSMART Bike Trainers
13:09
How to Design an Effective Workout Plan: Ultimate Guide for Beginner…
2.4M viewsAug 10, 2020
YouTubeJoanna Soh Official
22:17
Beginner Boot Camp Workout -- Easy Toning & Low Impact Cardio …
2.2M viewsJun 5, 2012
YouTubeFitnessBlender
40:32
Dynamic Total Body HIIT Cardio and Abs Workout with Warm Up & Coo…
1.3M viewsAug 7, 2017
YouTubeFitnessBlender
14:05
How To Make Your Own Pre-Workout Supplements (For Cheap …
62.2K viewsDec 4, 2020
YouTubeCitizen Athletics
11:23
FREE 4 Week Beginner's Workout Plan - Total body workout plan to l…
75.2K viewsOct 25, 2018
YouTubeTone and Tighten
7:40
10 Mistakes To Avoid On Zwift | Get The Most Out Of Indoor Training …
576K viewsJun 30, 2021
YouTubeGlobal Cycling Network
See more videos
Static thumbnail place holder