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Did you know that being assertive when speaking can help you manage stress and negative emotions, deal with uncomfortable situations, and express yourself more effectively? Plus, it can help you avoid too many responsibilities if you have a hard time saying no to others or asking for what you want. Here’s what I mean. Imagine: 📌 Saying no to working late because you want to go to your daughter’s concert at school 📌 Asking for what you want or need, without feeling bad 📌 Defending your opinion
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