Hero workouts list | WODconnect
Hero workouts list | WODconnect
Jan 26, 2014
wodconnect.com
WODwell on Instagram: "“OUTER LIMITS”—a new benchmark test from ELEMENT. 2 rounds. Mixed modal. Pacing, grit, and a relentless leg and lung burner. If you train independently and want full daily programming built around workout like this. Warm-up, strength/skill work, conditioning, and guidance for how to approach the day, ELEMENT is for you. Our Black Friday sale is almost here. Comment “Black Friday” and we’ll DM you the link as soon as it goes live. Train smart. Stay consistent. Build fitness
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WODwell on Instagram: "“OUTER LIMITS”—a new benchmark test fr…
20.6K views6 months ago
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"Bear Complex" Workout, CrossFit Benchmark WOD | WODwell
"Bear Complex" Workout, CrossFit Benchmark WOD | WODwell
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"Jack" Workout, CrossFit Hero WOD | WODwell
"Jack" Workout, CrossFit Hero WOD | WODwell
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"Bert" Workout, CrossFit Hero WOD | WODwell
88 viewsAug 7, 2023
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"Fran" Workout, CrossFit "Girl" Benchmark WOD | WODwell
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"DT" Workout, CrossFit Hero WOD | WODwell
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"Loredo" Workout, CrossFit Hero WOD | WODwell
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"Grace" Workout, CrossFit "Girl" Benchmark WOD | WODwell
Dec 7, 2022
wodwell.com
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"Holleyman" Workout, CrossFit Hero WOD | WODwell
56 viewsAug 28, 2022
wodwell.com
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"Annie" Workout, CrossFit "Girl" Benchmark WOD | WODwell
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"Lumberjack 20" Workout, CrossFit Hero WOD | WODwell
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"Macho Man" Workout, CrossFit New England Benchmark WOD | …
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"Super Legs" Workout, CrossFit Stimulus Travel WOD | WODwell
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