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0:24
YouTube
Andrew Kwong (DeltaBolic)
Smith Machine Leg Variations You Need to Try 🏋️
Smith Machine Leg Variations You Need to Try 🏋️ 1) Upright Torso Squat – maximum quad activation 2) Forward Lean Squat – targets the glutes deeper 3) Wide Stance Squat – loads the inner thighs and glutes 4) Stiff-Leg Deadlift – isolates the hamstrings Size & Shred Training program 👉🏻 deltabolic.com Inquiries: deltabolic@gmail ...
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Original Video Credit: IG/bassinating Instead of pulling directly against the stump, the winch cable is routed over an upright tire placed beside it. The tire changes the pulling angle and acts like a pivot point, helping convert the horizontal winch force into upward lifting force. As tension increases, the stump begins to rotate and lift while the buried roots tear free from the surrounding soil. That upward leverage is often far more effective than trying to drag the stump straight across the
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