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Winged scapula… or collapsed ribcage? 🫁#shorts #shoulderpain #scapularstability #posture #mobility
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Home Scapula Massage for Deep Blade Area Relief
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Shoulder impingement, scapula problems and more all come from poor shoulder blade control #scapula
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Intramuscular Spaces of Scapula Explained VISUALLY | Johari MBBS
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Intramuscular Spaces of Scapula Explained VISUALLY | Johari MBBS
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Fix Winged Scapula in 1 Move! 🔥 (Instant Relief)
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Subscapularis (rotator cuff): internal rotation of the humerus
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Understanding the Scapula: Shoulder Blade or Scapular?
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The rotator cuff is a group of four muscles—supraspinatus, infraspinatus, teres minor, and subscapularis—and their tendons that stabilize the shoulder joint, connecting the scapula to the humerus. It enables overhead lifting, rotational movements, and maintains joint stability. Injuries often cause pain, weakness, and limited motion. #fyp #f
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