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1:32
TikTok
txtechnician
Moving-object CAPTCHA concept to stop AI bots
Explore a clever CAPTCHA using motion and human visual focus to make automated solving harder. Learn the concept and benefits. #Automation #TechTips TxTechnician(@txtechnician). original sound - TxTechnician. Brilliant CAPTCHA Concept A clever CAPTCHA design using movement to make it harder for AI to solve. It relies on the human eye's ability ...
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If you have rounded shoulders, don’t ignore it. The longer it sticks around, the harder it can be to correct. Start with 20 banded pull-aparts. This trains external rotation. Most people with rounded shoulders spend their day stuck in internal rotation, so we need to strengthen the muscles that do the opposite. Next, perform 20 banded shoulder abductions to strengthen the rear delts. Strong rear delts help pull the shoulders back where they belong. Now add some mobility work. Try 10 T-spine open
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