How to do a Push-Up | Proper Form & Technique | NASM
0:14
YouTubeNational Academy of Sports Medicine (NASM)
How to do a Push-Up | Proper Form & Technique | NASM
Learn how to do the perfect push-up from the most trusted name in fitness, the National Academy of Sports Medicine. Steps for Doing a Push-Up: - Begin in a push-up position with the feet hip-width apart and toes on the floor with the hands slightly-wider-than-shoulder-width apart. - Draw in the belly button and squeeze the butt muscles. - With ...
845.8K viewsApr 28, 2021
Shorts
Home Workout Motivation: Push-ups & Discipline
0:06
13.9M views
Home Workout Motivation: Push-ups & Discipline
abidov_workout
Breathe In Breathe Out Challenge: Push-Ups for Girls
0:20
1.9M views
Breathe In Breathe Out Challenge: Push-Ups for Girls
iamnattturner
Pushup Challenge
Fitness Challenge: Push-Up Challenge Journey
0:24
Fitness Challenge: Push-Up Challenge Journey
TikTokpushupman405
9.4K views2 weeks ago
Ranking The Best Push Up Challange TikToks!
1:00
Ranking The Best Push Up Challange TikToks!
YouTubeshortsforgirlz
4.9K views1 month ago
Day 3 push up challenge, khaotic push up challenge, hardest push up challenge, pushup challenge,
0:09
Day 3 push up challenge, khaotic push up challenge, hardest push up challenge, pushup challenge,
YouTubeFollow vs pushup
1.7K views2 months ago
Top videos
The RIGHT Way To Do Push-Ups (PERFECT FORM)
4:54
The RIGHT Way To Do Push-Ups (PERFECT FORM)
YouTubeMind Pump TV
4.2M viewsAug 1, 2018
Push Up Strength Unlock in 5 Minutes | Best Beginner Push Up Progression
0:56
Push Up Strength Unlock in 5 Minutes | Best Beginner Push Up Progression
YouTubeMuscle Adventure
955.6K views6 months ago
How to do a proper push-up
1:15
How to do a proper push-up
YouTubeYellow Dude
1.5M viewsJun 23, 2024
Pushup Variations
10 Push Up Variations and the Muscles They Target !
5:54
10 Push Up Variations and the Muscles They Target !
YouTubeVitality
228.2K viewsNov 5, 2021
Pushup Variations Explained ✅
0:22
Pushup Variations Explained ✅
YouTubeImran Kazi
11.6K views3 months ago
30 Push-Up Variation That Will Boost Your Muscle Growth
2:57
30 Push-Up Variation That Will Boost Your Muscle Growth
YouTubeWORKOUT
42.4K views4 months ago
The RIGHT Way To Do Push-Ups (PERFECT FORM)
4:54
The RIGHT Way To Do Push-Ups (PERFECT FORM)
4.2M viewsAug 1, 2018
YouTubeMind Pump TV
Push Up Strength Unlock in 5 Minutes | Best Beginner Push Up Progression
0:56
Push Up Strength Unlock in 5 Minutes | Best Beginner Push Up Progression
955.6K views6 months ago
YouTubeMuscle Adventure
How to do a proper push-up
1:15
How to do a proper push-up
1.5M viewsJun 23, 2024
YouTubeYellow Dude
10 Push Up Variations and the Muscles They Target !
5:54
10 Push Up Variations and the Muscles They Target !
228.2K viewsNov 5, 2021
YouTubeVitality
How to do Perfect Push Ups with Proper Form and Technique | That's Good Money
35:39
How to do Perfect Push Ups with Proper Form and Technique | That's Good Money
21.8K viewsJan 19, 2025
YouTubeThat's Good Money
Do Push-Ups with Proper Form!
6:51
Do Push-Ups with Proper Form!
940.3K viewsAug 10, 2022
YouTubeUpright Health
How To Do A Push-Up | The Right Way | Well+Good
2:40
How To Do A Push-Up | The Right Way | Well+Good
1.6M viewsJul 10, 2019
YouTubeWell+Good
11:49
The Perfect PUSH-UP Workout (3 LEVELS)
10.1M viewsOct 27, 2019
YouTubeATHLEAN-X™
13:20
How To Do Push Ups For Beginners - Simple Push Up Workout at Home
77.6K views10 months ago
YouTubeJessica Valant
2:33
5 Push-Ups: The Perfect Strength Workout
64.3K views10 months ago
YouTubeWORKOUT
5:05
Mastering Push-Up Variations: Target Muscles and Form
16.7K viewsJun 2, 2023
YouTubeFITNESS_THRIVE
7:47
How To Unlock Your Push Up Strength (In 5 Minutes)
8.3M viewsJul 11, 2021
YouTubeJeremy Ethier
10:55
22 Push Up Exercises Ranked (Beginner to Master!)
5.6M viewsJan 15, 2021
YouTubeCalisthenicmovement
9:49
The Perfect Push-Up To Build Muscle (AVOID THESE MISTAKES!)
4.3M viewsNov 22, 2020
YouTubeJeremy Ethier
2:57
30 Push-Up Variation That Will Boost Your Muscle Growth
42.4K views4 months ago
YouTubeWORKOUT
9:07
How to Do Push Ups for Beginners
77.4K viewsJul 22, 2024
YouTubeLucy Lismore
20:02
TOP 10 Pushup Variations To Build Muscle (AT HOME) | That's Good Money
64.1K viewsOct 9, 2022
YouTubeThat's Good Money
13:08
14 Different Push-Up Variations for Upper Body Strength
6.5K viewsMar 24, 2025
YouTubeKrishNick
6:07
Push-Up Variations Easy to Hard
75.8K views11 months ago
YouTubeWORKOUT
10:02
How to Do 100 Pushups in One Set | The Ultimate Pushup Transformation Challenge
73.4K views6 months ago
YouTubeMuscleNest
4:51
How to Do Your First Push-Up | 0 to 10 Push-Ups Beginner Guide
7.3K viewsFeb 22, 2025
YouTubeNisha Mishra
3:44
How Many Push-Ups a Day to Gain Muscle | Science-Based Guide
1.1M viewsMay 4, 2025
YouTubeDecoded Fit
3:29
Archer Push Ups Tutorial | With Progressions
109.3K viewsJan 9, 2022
YouTubeAndrew Alinda
12:15
10 Minute Push-Up Progression Workout [Beginner Strength Training]
981.1K viewsSep 13, 2021
YouTubeJuice & Toya
2:54
Learn How To Do a Push-Up
508.5K viewsMay 12, 2021
YouTubeKayla Itsines
3:20
Diamond Push Ups For Beginners | Proper Form & Progression
269.9K viewsOct 16, 2018
YouTubeMinus The Gym
12:20
Build Muscle with Push-Ups | 100 Push-Up Workout Routine
141.9K viewsOct 2, 2022
YouTubeSummerfunfitness
6:10
33 Pushup Variations (ALL LEVELS!)
2.1M viewsApr 29, 2017
YouTubeATHLEAN-X™
3:51
How 15 Push Ups Every Day Will Completely Transform Your Body
649.8K viewsJul 25, 2022
YouTubeBig Muscles
See more

Short videos

0:06
Home Workout Motivation: Push-ups & Discipline
13.9M views1 month ago
TikTokabidov_workout
0:20
Breathe In Breathe Out Challenge: Push-Ups for Girls
1.9M views2 months ago
TikTokiamnattturner
1:37
How to Master Your First Push-Up: Tips for Success
1.7M views2 months ago
TikTokkasthmatic13
1:00
Beginner Push-Up Form for Women: Hand Placement
11.9M views2 months ago
TikTokg_doherty2255
0:56
Push Up Strength Unlock in 5 Minutes | Best Beginner Push Up Progression
955.6K views6 months ago
YouTubeMuscle Adventure
0:42
Most people miss their chest on push-ups. Fix your elbow angle and let the chest do the work.
2.4M views2 months ago
TikTokfitonomy.coaching
0:07
Mastering Pushups for Better Fitness
1.9M views2 months ago
TikTokyou1stlondon
0:17
Push-Up Challenge: Handstand & Calisthenics Fun!
1.1M views1 month ago
TikTokfitness.sammi
0:30
Mastering Push-Ups: Tips and Techniques for a Great Workout
2.1M views2 months ago
TikTokariii_rami
0:16
Master Push-Ups: Unlock Your Potential with Calisthenics
1M views1 month ago
TikToksweetlucent
1:20
Push-Up Challenge 10‑Seconds Every Inch Negative Holds Only - Last Set
708.3K views1 month ago
YouTubecodecaine
0:21
Try These Hear No Evil Push Ups for a Unique Challenge
542.1K views2 months ago
TikTokpmorockstarr
0:33
Replying to @angesh.k How To Do More Push Ups For Beginners 🫡 #pushups
2.9M viewsApr 8, 2023
TikToklegendaley
0:16
5 Pushup Variations That Target Different Chest Muscles
500.9K views2 months ago
YouTubeHeedFlo
0:13
How To Do The Perfect Pushup | Fix Your Form & Build More Chest
633.1K views2 months ago
YouTubeHeedFlo
0:05
4 Best Push-Up Variations for Bigger Chest & Strong Shoulders 💪🔥 | Home Workout
33.9K views2 weeks ago
YouTubejitin fitness
0:12
"STOP Doing Push-Ups Wrong ❌ Do It Right! 💪 #shorts #fitness #workout #pushup"
34.7K views2 months ago
YouTubeSamartha_Fitness_World
1:14
Effective Pushup Alternatives for Beginners
141.3K views2 months ago
TikToktdfolife
0:38
5 Burpees 5 Push-Ups 5 sec Mountain Climbers 5 Squats 5 Air Squats ×5 ROUNDS 🔁 This
5.7K views2 weeks ago
TikTokwyldstylefit
0:26
Master Proper Push-Up Form: Avoid Common Mistakes
244.5K views2 months ago
TikTokjoinfirefly.andrew