Movement is everything to me. It’s not about how I look or how strong I am, I’m addicted to just moving my body and the way it makes me feel: happy, relaxed, energized, and more focused. I'm almost 40 now, and it's hitting me how fast time really moves. I don't want to waste another second sitting still. As a kid, I was shy and couldn’t focus in a classroom, but the moment I was moving, I felt at home. Sports and activity gave me confidence when nothing else did. That never really changed. If yo
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Movement is everything to me. It’s not about how I look or how stron…
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