How to make beef tips and rice like a pro
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My aunt used to make #beeftips and #rice all the time, and I'm about to show you how she did it to perfection for the win. Ingredients: 1 lb beef tips (cubed) 3 tbls to 1/4 cup flour 2 cups beef broth 2 tablespoons butter 1 tablespoon oil (vegetable or olive oil) 1 large onion, sliced Salt, pepper, garlic & onion powder, Italian herb to taste 1 cup rice (white or brown) Instructions: Prep the beef: Season the beef tips with salt and pepper. Coat the beef tips in the flour to give them a light du
2:12
My aunt used to make #beeftips and #rice all the time, and I'm about to show you how she did it to perfection for the win. Ingredients: 1 lb beef tips (cubed) 3 tbls to 1/4 cup flour 2 cups beef broth 2 tablespoons butter 1 tablespoon oil (vegetable or olive oil) 1 large onion, sliced Salt, pepper, garlic & onion powder, Italian herb to taste 1 cup rice (white or brown) Instructions: Prep the beef: Season the beef tips with salt and pepper. Coat the beef tips in the flour to give them a light du
995.5K viewsApr 10, 2025
FacebookBryan Wood
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Bang Bang Beef Fried Rice 🍚🔥 Skillets available now for PRE ORDER at my link 🔗 Cookbooks and meal plans available at my link 🔗 Makes 6 meal preps 551 Calories 45g Protein 57g Carbs 14g Fat Ingredients ⬇️ ➡️ 32 oz 96/4 lean ground beef ➡️ 950g cooked jasmine rice ➡️ 300g frozen peas and carrots ➡️ 4 large eggs ➡️ 60g low sodium soy sauce ➡️ 100g plain nonfat Greek yogurt ➡️ 100g light mayo ➡️ 30ml Frank’s Sweet Chili Sauce ➡️ 10g sriracha ➡️ Brown sugar seasoning (used in the video) Direction
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TikTokryanrubiotrains
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