Hamsting Anatomy
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YouTubeMoveU
Hamsting Anatomy
Surprise! We’re getting uncharacteristically up close and personal today to teach you about yo hamstrings! 🤭 Your hamstring muscles connect all the way up at your sitz bones, or ischial tuberosity. Go ahead and feel that area. Why? Because you can.👐The hamstrings then run down the back of the leg with the Semitendinosus and the ...
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