NARA — Forward Stride
NARA — Forward Stride
Dec 16, 2021
forwardstride.org
Turner Ward on Instagram: "1 . What’s your stride length? Is it too much? It matters- over striding could cause you to be off balance, constrict your hips not to rotate, stride length could cause bad forward move. Stride length is very individual so know what works for you. 2 . Where is your bad angle? This drill is great when you get set at foot strike so you can check some boxes. Check your bad angle. Check where your hands are in the slot. Make sure you are driving down in the ground with bac
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Turner Ward on Instagram: "1 . What’s your stride length? Is it to…
8.8K views3 months ago
Instagramturnerwardhitting
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