Training done right ✅ Don’t settle for a workout that’s only good enough. Discover our HIIT Strength workouts with smaller classes better trainers. Take your fitness to the next level. ⚡️ 🎥: @drop_fitness_fhitpros and @dropfitness | Fhitting Room
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Training done right ✅ Don’t settle for a workout that’s only good eno…
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@meldixkerson is 6 months postpartum and she’s feeling stronger than ever💚 Check out the 3 kettlebell moves she’s hitting on repeat why she’s loving them. Don’t forget to get your FHIX with Mel as she regular subs on LIVE! when FHITpros are on the move! 💪 See-Saw Z Press - I love Overhead Pressing and this is a very challenging version - plus LOTS of core work without doing any sit-ups or crunching which is important because I still have some Diastasis 💪 Single Arm Suitcase Reverse Lunge - ag
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@meldixkerson is 6 months postpartum and she’s feeling stro…
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It’s all about balance 😉 We’re always ready to hold the position, whether it’s kettlebells in class or drinks at the BBQ. Who had the best hold? Comment below 👇 | Fhitting Room
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It’s all about balance 😉 We’re always ready to hold the position, whethe…
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Fhitting Room: Live At Home Workouts
Fhitting Room: Live At Home Workouts
Jan 21, 2022
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Check out Week 2 of @benlauderdykes Movement of the Month Club with @iamwellandgood. Get ready to move as he takes you through his 6 move ab series. Full video linked in our bio 🔗 | Fhitting Room
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Check out Week 2 of @benlauderdykes Movement of th…
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So we’re addicted to… FHITness done right 💪 Expert trainers. Smaller classes. Big energy. Every workout is designed to push you, support you, and keep you coming back for more 💚 If you’re ready to get back into routine, we’re just the right FHIT | Fhitting Room
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So we’re addicted to… FHITness done right 💪 Expert trainers. Smalle…
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What is our Progressive Strength Series? 📝 6 Week Program beginning 1/6/25 (Monday series) or 1/10/25 (Friday series) 📝 60-minute sessions held Mondays at 12PM with Eric or Fridays at 4:30PM with Dale 📝 Enrollment is capped at 18 people per series 📝 $300 for the full 6-week series Sign up at the link in our bio! | Fhitting Room
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What is our Progressive Strength Series? 📝 6 Week Program beginnin…
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This is your CUE 😉 to sign up for our Progressive Strength Series. Wha…
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Grab a kettlebell and get busy with this 12-minute workout from Fhitti…
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At Fhitting Room we train for life – and we mean it! What better way t…
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The Progressive Strength Series is back and better than ever 💪🔥 7 week…
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How your first rep of a set feels vs your last rep 🚗💨🐢 Whether you’re work…
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Who knows? Two kettlebells may just solve all your problems 😉 #live…
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Our Summer 4-Pack isn’t a want but a need🙌💚 For a limited time only, yo…
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When you get to workout with your swolemate >>> 🤩💚💫 Our FHITpros don…
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#OHGAWWWWWD FHITpro, Daury Dross is turning 3-1 on Saturday. …
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