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0:56
Candida Overgrowth, Sugar & FODMAPs Explained | Dr. Will Cole AMA
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The low FODMAP diet is a diet that limits foods that are high in fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAPs). FODMAPs are short-chain carbohydrates that are poorly absorbed in the small intestine. When these carbohydrates reach the large intestine, they are fermented by bacteria, which can produce gas, bloating, and other digestive symptoms. The low FODMAP diet is often used to manage IBS and other digestive conditions. It is a temporary diet that is follo
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Pancakes que no te van a inflamar bajo la dieta FODMAP, una dieta que estoy llevando de la mano con @nutriADN para mejorar mi salud intestinal 🥞✨ La verdad ya estoy un poco harta de ir con médicos, tomar medicamentos y no terminar de sentirme bien. Así que me llamó muchísimo la atención como trabajan en NutriADN, ya que el tratamiento es a base de dieta y suplementos, porque yo creo muchísimo en que “la comida es medicina”✨ La dieta FODMAP es un plan de alimentación diseñado para aliviar síntom
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