The Different Kinds of Stress
2:44
YouTubeAllHealthGo
The Different Kinds of Stress
Amy Exum, Psychotherapist with Care & Counseling at Baptist Health South Florida, says there are two different types of stress: Eustress and Distress. Eustress is the positive one, because it is associated with excitement and motivation. Distress is a negative stress, because it is related to things that start to feel out of control, like ...
9.3K viewsAug 24, 2018
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