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Chris Hemsworth's Toughest Trainer Shares the First Workout From His Masterclass

Chris Hemsworth's Toughest Trainer Shares the First Workout F…

Men's HealthBrett Williams,NASM

4.1K views · 137 reactions | Work out like a hero with the man who trains the real deal. Functional training for everyday strength and mobility. This is Da Rulk and this is what it's like to train with Centr. Become a member now at https://centr.com/join-us | Centr | Facebook

4.1K views · 137 reactions | Work out like a hero with the man who tr…

4.1K views2 weeks ago

2.9K views · 77 reactions | Always can. It's Da Rulk's motto, but he won't mind if you borrow it. You CAN do this. Start your 7-day free trial to train with Da Rulk today: Centr.com/join-us | Centr | Facebook

2.9K views · 77 reactions | Always can. It's Da Rulk's motto, but he w…

3K views1 week ago

3.4K views · 164 reactions | We wanted to go in-depth to help you get to know our new trainer, Ashley Joi... Oprah wasn't available, so enter Da Rulk with the hard-hitting questions. Training with Ashley starts Monday at Centr.com/join-us  | Centr | Facebook

3.4K views · 164 reactions | We wanted to go in-depth to help you …

3.4K views1 month ago

Don’t neglect neck training - it’s no joke! 🔥 Take it from @da_rulk and make neck training a priority! #IronNeck #NeckTraining #NeckStrength | The Iron Neck

Don’t neglect neck training - it’s no joke! 🔥 Take it from @da_rulk and …

174 viewsApr 26, 2023

FacebookThe Iron Neck

Rulk's Side Gorilla is one of the most challenging exercises on all of Centr! But get this functional training movement right and you'll increase hip stability and mobility, while also building powerhouse calves, glutes and core. Watch as Da Rulk breaks it down for you – with modifications if required. Train with Da Rulk. Start your free trial now at Centr.com/join-us | Centr

Rulk's Side Gorilla is one of the most challenging exercises on all …

5.6K viewsJun 26, 2019

21K views · 620 reactions | It's the rock star of Da Rulk's functional training: the infamous sit thru! Here Rulk breaks it down to help you master this complex movement – with modifications if required. | Centr | Facebook

21K views · 620 reactions | It's the rock star of Da Rulk's functional tr…

21.1K views2 weeks ago

This functional training exercise for lower body power is three movem…

3K viewsJun 11, 2019

Listen to @da_rulk and see how he is taking Firefighter Training to th…

270 viewsMar 20, 2024

FacebookBlazePod

3.5K views · 101 reactions | Think you can out Sit Thru the expert? …

3.5K views2 weeks ago

If you've ever cursed Tiffiny Hall's name while doing one of her work…

36K viewsApr 16, 2019

14K views · 79 reactions | This morning we were joined by celebri…

6.2K views1 month ago

FacebookThe Morning Show

3K views · 117 reactions | Da Rulk is back and things are about to get d…

3.1K views1 week ago

3.1K views · 17 reactions | FITNESS GURU TEAMS UP WITH THE AFL …

1K views5 days ago

FacebookThe Morning Show

Larry Emdur arm wrestles Chris Hemsworth's trainer Da Rulk

7NEWSDigital Team

Some wisdom from @Da_Rulk on navigating social media and learni…

286 views4 weeks ago

FacebookLife Cykel

3.2K views · 4 comments | In this episode we speak with RULK....

945 views3 weeks ago

FacebookThe Fit Dad Lifestyle

This Workout from Chris Hemsworth's Toughest Trainer Ch…

Men's HealthBrett Williams,NASM

ATI Eastern Visayas |

Sunday Ruck Walk Training Workout 📈 Getting set for a challen…

30.3K viewsDec 22, 2023

TikTokdarustrong

Army Aviation Dunker Training | Survival Systems USA

survivalsystemsinc.com

6.2K views · 140 reactions | The man. The myth. The legend. Da Ru…

6.2K views1 month ago

How to defeat Rhulk in Destiny 2 Vow of the Disciple

sportskeeda.com

Chris Hemsworth’s trainer Da Rulk’s ultimate fat-burning resistance wo…

bodyandsoul.com.au

Kylie teased Larry into arm-wrestling Da Rulk... that may have …

1.1K viewsMay 4, 2023

TikTokmorningshowon7

Larry Emdur arm wrestles Chris Hemsworth's trainer Da Rulk

7NEWSPip Christmass

Destiny 2 Lore - The Origins of Rhulk, The First Disciple of The Wi…

864.2K viewsMar 13, 2022

YouTubeMy name is Byf

Vow Of The Disciple Raid: RHULK DISCIPLE OF THE WITNESS FINA…

154K viewsMar 7, 2022

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Destiny 2: VOW OF THE DISCIPLE RAID - RHULK BOSS 5 MIN GUID…

92.2K viewsAug 23, 2022

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Vow of the Disciple Raid - All Rhulk, Disciple of the Witness Dialogue | …

197.5K viewsMar 8, 2022

YouTubeThe Phoenix

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