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Stop these 4 bedtime habits before they harm your heart
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Congestive heart failure can bring extra sleep challenges. Overcoming them to get your 8 hours is important for feeling better, and might even affect your health outcomes. So watch to learn what Mayo Clinic experts recommend for better sleep. For more healthy action tips, download the Mayo Clinic app. http://mayocl.in/2pWM4bm | Mayo Clinic
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