C-Reactive protein is an indicator of inflammation. Inflammation that is persistent in joints causes joint damage. C- Reactive protein markers are used as a guideline to assist rheumatologist make decisions around drug usage. High CRP will lead to more aggressive drug treatment and often multi-drug recommendations. All in all, we need to get our c-reactive protein down! A reasonably quick way to do this (without fasting or medications) is to focus on your major joints like knees and elbows to im