How To Do Bicep Curls *CORRECTLY*
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YouTubeFit Father Project - Fitness For Busy Fathers
How To Do Bicep Curls *CORRECTLY*
Are you doing bicep curls correctly, or are you doing them how I see 80% of guys doing them? Here are 3 simple tips that will correct your form, get you doing the exercise properly, and bringing you maximum gains for your effort. 1. Don't use momentum to jerk the weight up - All this does is grows your ego more than your biceps. You can get ...
16.4K viewsAug 31, 2023
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