4.8K views · 168 reactions | Our latest workout is 'Unilateral Madness'... A Challenging workout that trains both sides of the body with an array of challenging movements. Hope you enjoy! | Functional Training Institute | Facebook
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4.8K views · 168 reactions | Our latest workout is 'Unilateral Madne…
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18K views · 97 reactions | This week's workout is aimed at Beginners. It has 5 exercises that don't require much kettlebell experience. The workout will challenge the whole body and will certainly reap great results. | Functional Training Institute | Facebook
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18K views · 97 reactions | This week's workout is aimed at Begin…
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FacebookFunctional Training Institute
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