Lift and right blind selection challenge 😅 | Stump Out
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1. AS a guy who used to do drop sets, I can tell you that I too thought, at one time, that the harder training was, the more productive it had to be. 2. This is absolutely not the case, and if anything, the harder training is, the less productive it is (this needs a long explanation but I’ll stand by it). - 3. The thing that researchers, erroneously, came to the conclusion of about drop sets was that it got you equal growth in less time. But that isn’t true. 4. If that were true we could all jus
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1. AS a guy who used to do drop sets, I can tell you that I too thoug…
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