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Leg Clocks Exercises
1:23
Leg Clocks Exercises
1.1K viewsApr 29, 2014
YouTubeRestore Plus Physical Therapy
479K views · 28K reactions | Do this 3 techniques if you feel heavy legs  1️⃣ lift your legs and make circular motions clockwise and counterclockwise 2️⃣ tapping movements with your hands 3️⃣ vibrating movements WANT TECHNIQUE FROM CELLULITE?  write down the word “WANT” in the comments ⬇️ | Dr. Ales Ulishchenko | Facebook
0:28
479K views · 28K reactions | Do this 3 techniques if you feel heavy leg…
896.5K views1 week ago
FacebookDr. Ales Ulishchenko
Learning Clockwise and Counter (Anti) Clockwise For Kids
2:41
Learning Clockwise and Counter (Anti) Clockwise For Kids
12K viewsMar 3, 2024
YouTubeHop and Learn Express
Ankle Clock Exercise
1:42
Ankle Clock Exercise
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YouTubeElite Performance Institute
Clock Exercise - Master Balance & Coordination! #shorts
0:53
Clock Exercise - Master Balance & Coordination! #shorts
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YouTubeCriticalbench
How To Perform the Clock Drill Exercise
0:34
How To Perform the Clock Drill Exercise
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YouTubeTennessee Back Pain Center
Clock exercise for hip and knee stability
1:28
Clock exercise for hip and knee stability
985 viewsJan 3, 2020
YouTubeFluid Physio l Physical Therapy - Princeton
1:51
Single Leg Stand Clock Exercise
4.1K viewsNov 12, 2020
YouTubeAdvantage Physiotherapy Ltd
Single Leg Balance Clock
1.9K viewsMay 23, 2023
YouTubeDr. Daniel Birch
0:33
Ankle Circles AROM: Boost Mobility with CW & CCW Movements | Virt…
30 viewsSep 5, 2024
YouTubeVirtue Life
0:50
Seated Ankle Rotation Chair Exercise
61.1K viewsFeb 9, 2020
YouTubeVive Health
0:55
Multidirectional reach "clock" exercise | Melbourne Sports Chiro…
7.9K viewsMar 8, 2019
YouTubeHealth & High Performance
1:01
How to: Single Leg Clock Reach
2.2K viewsJul 7, 2020
YouTubeMonta Vista Family Chiropractic
1:54
Exercise Tutorial: Single Leg Stability Clock 12 to 6 / 6 to 12
389 viewsOct 3, 2022
YouTubeTravis Tarrant
5:43
4 Exercises to Improve Your Single Leg Stability and Bala…
54.1K viewsOct 1, 2024
YouTubeRehab Science
1:13
Clock Balance Drill | Momentum Physical Therapy of New Paltz
798 viewsMay 25, 2020
YouTubeMomentum Physical Therapy of New Paltz
3:55
QUICK Piriformis Syndrome Exercises (Piriformis pain relief)
9.8K viewsJan 28, 2022
YouTubeCoach Sofia
1:47
How To Do Leg Circles
461 viewsSep 17, 2023
YouTubeHolistic Hennessy
0:54
Around the Clock | Pilates Mat Workout | OPC
841 views10 months ago
YouTubeOnline Pilates Classes by Lesley Logan
4:10
C-Set (Counter-Clockwise Set-Up) Beginner's Instructional Drill Video
46.6K viewsDec 6, 2011
YouTubeGlendale X Drill Dojo
1:07
4 Corner Hops, Hopping Exercise For Coordination And Multi-Directi…
2.9K viewsMay 13, 2022
YouTubeWhats Up Dude
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Essential Ankle Recovery Exercises Post-Surgery | Strengthen & Mobil…
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YouTubeWestcoast SCI Physiotherapy
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Explore the Lower Legs through a Somatic Exercise that addresses t…
425 views2 months ago
YouTubeSomatic Body
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YouTubeDr. Karen Thomas
1:31
Balance, stability and coordination exercise using wobble board (55)
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YouTubeClinical Examination Videos
0:32
Hip Circles
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YouTubeCioffredi & Associates Physical Therapy
2:11
How to Properly Perform Pendulum Exercises
329.8K viewsJan 18, 2016
YouTubeThe Physical Therapy Advisor
0:18
Clockwise Single Leg Balance Exercise
1.2K views8 months ago
YouTubeSpacer Mobility
0:31
How to do Single Leg Circle | Joanna Soh
11.1K viewsApr 25, 2017
YouTubeExercise Library - Joanna Soh
1:32
BAPS Board
15K viewsMay 7, 2013
YouTubeLehigh University Sports Medicine
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