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  1. CrossFit: The Path to Better Health | CrossFit

    CrossFit offers a results-based, community-driven approach that helps you build fitness and improve your health. Learn more about CrossFit here!

  2. CrossFit - Wikipedia

    CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. [1] The method was developed by Greg Glassman, [2] who founded CrossFit with …

  3. What Is CrossFit? Meaning, Workout Routine, and More - Health

    Sep 17, 2025 · CrossFit is a functional strength training program that helps build stamina, strength, and speed. It may improve heart health and sense of community.

  4. What is CrossFit? Everything You Need To Know - PureGym

    Sep 27, 2024 · What is CrossFit | WOD | Who Can Do CrossFit | Pros | Cons | Exercises | What To Wear Hybrid training is having its moment in the fitness industry, and CrossFit is up there as one of …

  5. CrossFit Phillipsburg | Phillipsburg NJ - Facebook

    Attention Easton PA & Phillipsburg NJ Residents. For a limited time we are offering a Week Long FREE Pass.... Come check us out, you'll be glad you did!!!🏋️‍♀️ CROSSFIT …

  6. Best Interval Training Gyms near Philipsburg, PA 16866 - Yelp

    Best Interval Training Gyms in Philipsburg, PA 16866 - F45 Training State College, State College Strength & Conditioning, CrossFit Lionheart, Transfitness Personal Training Center, CrossFit …

  7. What is CrossFit? - USA TODAY

    Feb 21, 2025 · Here's what CrossFit is, why people are drawn to it and what health benefits are associated with doing it.

  8. 21 CrossFit Workouts to Build Muscle, Strength and Stamina

    Jun 19, 2025 · Want to build muscle and increase fitness like a CrossFitter? From barbell deadlifts to barbell squats, these are the best CrossFit workouts for you

  9. CrossFit: Benefits, Drawbacks, and More - Verywell Fit

    Apr 11, 2024 · CrossFit’s (CF) workouts are based on diverse, high-intensity movements like squatting, weightlifting, running, jumping, and more. Founded by a former gymnast in 2000 in Santa Cruz, CA, …

  10. CrossFit - YouTube

    CrossFit is the world’s leading platform for improving health and performance. In the 25 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world ...