Is soft cardio the missing piece of your workout routine? We spoke to a sports medicine physician and a pro trainer to find out.

If you want to tap into your home equity but don't want to make monthly payments like with a HELOC or a home equity loan, you may want to think about a home equity investment (HEI) contract. HEIs, ...

VO2 max, the measure of how much oxygen the body consumes during exercise, has become a ubiquitous tool for professional ...

Army leaders and defense experts met in Washington at the Association of the United States Army (AUSA) Contemporary Military ...

Forty years after the Challenger disaster, NPR explores the engineers' last-minute efforts to stop the launch, their decades ...

NHS Scotland has approved a one-time CRISPR gene therapy for severe sickle cell disease, offering durable reduction in vaso-occlusive crises for eligible patients.

Who What When is an interactive gameshow from South Carolina Public Radio that takes you on a journey through history and pop culture. On each episode, hosts Daniel Thompson and Brandon Gray quiz ...