Every "What if?' is your child's brain trying to protect them. Here is how to gently free them from the nagging thoughts that won't let go.

Your brain consumes about 20% of your body’s total oxygen supply, making it incredibly dependent on efficient breathing patterns for optimal function. Most people never think about how they breathe, ...

A framework used by some high performers to work through emotional loops over time. Struggling to “do the work” and still feel stuck? You’re not alone. Brain Pattern Mapping, developed by educator and ...

CAMBRIDGE, MA -- Our daily lives include hundreds of routine habits. Brushing our teeth, driving to work, or putting away the dishes are just a few of the tasks that our brains have automated to the ...

Have you ever met someone for the first time and felt as though they would be your best friend? This may be attributed to something deeper than just common interests; it may have to do with a ...