Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

In a world obsessed with quick-fix detox solutions, from juice cleanses to fad diets, nutrition experts are turning their attention to a more sustainable approach: leveraging the body’s natural ...

Ever felt like your body needs a good spring cleaning? Like maybe the weekend pizza binge, happy hour cocktails, and that mysterious fast food drive-thru visit have left you feeling like a walking ...

The human body already has an efficient, round-the-clock detoxification system driven mainly by the liver, kidneys, lungs, ...

Your liver works hard every day, processing nutrients, filtering toxins, and keeping your body in balance. While it’s great at its job, small, thoughtful changes to your routine can help it function ...

Supplements and diets marketed as “detoxes” claim to rid your body of harmful toxins, helping you to lose weight, feel less tired and gain more energy. Trying a detox or cleanse may appear to be the ...

Recently, a claim that ash gourd juice can eliminate toxins from the body had gone viral on social media. What's the truth about it? Let's fact-check the 'magic potion.' Ash gourd juice primarily ...

There is little evidence that detox cleanses do what they claim — and experts say your body already has a highly effective detox system in place.

Your home needs a deep cleanse once in a few days or weekly. Without which, you will be living in a house full of dust, mites and what not. Just like your home, your body too needs a cleanse, every ...

Detox teas and cleanses promise to flush toxins, but your liver already does that work. Here's what detox really means and what actually supports liver health.