Even the simplest yoga pose can require your brain to go into overdrive: How should you position your hands and feet? Where should you look? What’s the right way to balance? On Tuesday, Lululemon ...

Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time. Thanks to its minimal space requirement and simple equipment, it's accessible and easy to do in the ...

At first glance, yoga mats may seem similar, but what looks the same on the surface often feels and functions very differently in practice. Just like there isn't one style of yoga, one mat doesn't fit ...

Can a nearly $300 yoga mat help improve your downward dog? A tech startup is saying yes, it can. SmartMat, a tech-infused yoga mat developed by three entrepreneurs, is raising thousands of dollars by ...

What happens when MIT creates a yoga mat? You get what is possibly the coolest mat on the planet. Meet the “Glow,” an interactive mat that uses LED lights and automated instructions to help you learn ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. Dropping $100 or more for a mat ...

A yoga mat may not seem super complex, but there’s a lot to consider before buying one, according to experts we spoke with. A good mat should be comfortable and supportive and provide enough ...

We love Gaiam’s yoga accessories — and today you can get the Gaiam yoga mat for 42% off.

The Amazon Basic Yoga Mat was the best value yoga mat in the broader tested roundup of the best yoga mats. Ahead, learn more about why we recommend this mat for most yogis. For something that amounts ...