Society often imposes the idea that unconditional love is the epitome of familial, romantic, and platonic bonds. Above all else, we should strive to love others with "no strings attached" as, arguably ...

Expectations, rooted in attachment, often lead to disappointment and suffering. True love is unconditional, and placing demands on others creates unfair burdens. By minimizing expectations, practicing ...

Love that asks for nothing in return almost feels unreal, doesn’t it? And yet, many of us have experienced moments when our hearts opened completely—free of conditions or expectations, guided only by ...