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Scientists found tryptophan, the ‘sleepy’ amino acid, in an asteroid. Here’s what it means
Tryptophan, the essential amino acid behind the Thanksgiving myth that eating turkey can make you sleepy, has been found to exist on Bennu, a small asteroid that swings by our planet about every six ...
Tryptophan is often dismissed as the reason for post-Thanksgiving fatigue, but its role in human health extends far beyond the holiday table. As an essential amino acid, tryptophan is crucial for ...
If you’re feeling tired, irritable, have brain fog or trouble sleeping make sure you’re paying attention to tryptophan. This time of year, we usually associate tryptophan with napping after ...
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