One of the profound lessons I've gleaned from battling burnout firsthand and supporting others through similar struggles, a journey many of us share, is the vital importance of recognizing the warning ...
Experiencing a traumatic event can bring on intense mental health symptoms like acute stress and anxiety, but it may not necessarily mean you have post-traumatic stress disorder. Here’s how to tell ...
After experiencing a traumatic event, the last thing most people want to do is revisit the circumstances that remind them of what happened. But for those who develop mental health conditions from ...
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Your Favorite Music Tells What Childhood Trauma You May Have
Childhood trauma can be different. In fact, an event can be traumatic for a child if they feel insecure or scared enough for ...
The American Psychological Association (APA) defines trauma as the emotional response someone has to an extremely negative event. Trauma can also be caused by repeated minor painful events. Trauma and ...
A new study from the Hebrew University of Jerusalem examined how thought-patterns associated with unfairness, known as ...
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