"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Staying active and healthy throughout the year is a challenge we all face. While the difficulty can range ...

This is another good sign that you had a great workout, says Imani. Usually, you’ll feel hungry not long after training, as ...

AUSTIN (KXAN) — While therapy and medication are cornerstones of mental health care, experts say exercise can also be helpful. One in 10 adults in the United States experienced depression from 2020 to ...

If you don't like getting needles or working out, this new medical wearable may be for you. It analyzes sweat instead of blood, and it doesn't require patients to generate that sweat by performing ...

It’s gross, it stinks sometimes, and it’s pretty well come in handy throughout human history. This week, we’re breaking down the science of sweat. * It should come as no surprise that the vast ...

Watch Purdue Pete twist and turn to help Tippecanoe County learn about the benefits of exercise and mindfulness under the guidance of Purdue University Department of Health and Kinesiology researchers ...

Your sweaty gym shirt might seem like nothing more than evidence of a good workout, but cutting-edge technology is transforming that damp fabric into a sophisticated medical laboratory that can ...