Arnold Schwarzenegger was a fitness influencer before there was even a proper term for it. For decades, Schwarzenegger has ...

In a world increasingly focused on longevity, cellular wellness, and proactive aging, one term has risen to dominate the conversation: NMN. Known as nicotinamide mononucleotide, NMN has been hailed ...

Eating a healthy, balanced diet and exercising regularly are the two most important factors for healthy aging. Certain supplements can also help. We asked our chief medical officer and lifestyle ...

This Biochemist’s Daily Stack Might Change How You Choose Supplements originally appeared on Men's Fitness. No two supplement routines should look the same. Your needs depend on different factors, ...

Sorting through hundreds of thousands of supplements is a seemingly impossible task but one that the app SuppCo is looking to solve. Launched by Steve Martocci and his cofounder Nick Michlewicz, the ...

Get the scoop on my current supplement stack—what I take, why I take it, and how it fuels performance. Then follow along for a big back and biceps workout that hits every angle for serious pump and ...

If the best vitamin D supplements aren't already part of your daily supplement stack, there’s a decent chance they should be. “It's been estimated that as much as 50 percent of American adults are ...