Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Maple syrup is ...

Dr. Andre Marette, PhD, was the lead scientist for first human trial substituting refined sugars with pure maple syrup. The study found significant improvement in multiple cardiometabolic risk factors ...

Maple syrup has a lower glycemic index than sugar, making it a better option for managing blood sugar levels. Maple syrup contains more nutrients, like manganese and riboflavin, than sugar. Both maple ...

While sugar makers are busy tapping, boiling and bottling syrup, Baystaters are also keeping busy — eating liquid gold, that is. So-much-so, that about 50,000 to 60,000 gallons of maple syrup are ...