OKLAHOMA CITY — Ada senior Gavin Gunter finished his storied high school career by winning a Class 5A State championship in the Discus by a country mile. Gunter heaved the discus 181 feet and six ...

Shortly after leading his Demarest girls track team to its second spring "triple crown"(league, county group and state sectional titles in the same year) since he took over the program during the ...

Theo Baldus, Central College freshman and St. Ansgar native, is having a successful first year as a thrower for the Central College men’s track and field team. When asked why he chose Central, Baldus ...

Successful change leaders strategically track and navigate complexity with intelligence, intuition, curiosity, courage, and agility. They embody patience, focused attention, and deep connection to ...

In the early days of e-commerce, order tracking was a rudimentary process. Customers would receive a tracking number and rely on carrier websites or services like dhl tracking in order to get updates, ...

I want to start this post with an apology because I know you've heard some version of this sales pitch before: Do you want to be happier? Healthier? Lose those love handles? Become wealthier? More ...