In the pursuit of enhanced memory, focus, and overall brain health, many individuals seek additional support through brain supplements. These supplements are specifically formulated to provide key ...

Walk into any health store or scroll through wellness ads online, and you’ll be met with a dizzying number of supplements claiming to boost energy, sharpen focus, grow hair, slow aging, and even ...

I wrote a column on dementia recently and received a huge response. Many of the emails asked about brain supplements, the ones you see advertised on TV. Are brain supplements effective in preventing ...

As a multitude of scientific studies have shown, what we eat and drink has a direct impact on our brains. (Soda, alcohol and sugary treats? Not great for it. Fish, olive oil and veggies? Gold star.) ...

The pursuit of sharper thinking and mental clarity has fueled interest in natural brain supplements. As people seek ways to improve memory, focus, and cognitive resilience, science continues to ...

Maintaining optimal brain health is more critical than ever in today’s fast-paced world. Cognitive function often takes a backseat with the increasing demands of work, social obligations, and personal ...

Johnaé De Felicis is a health writer and passionate wellpreneur. Her mission in life is to inspire others to lead happy, healthy and wholesome lives, and she covers a variety of topics that are ...

I have given numerous talks about cognitive aging at the local and national levels. No matter the audience, I always get at least a few questions about the latest brain-boosting ...

Not long ago, supplements for brain health were considered a niche corner of the wellness world—something mainly discussed by biohackers, aging adults, or those working in high-pressure environments.

Memory lapses are a common and normal part of aging due to changes in the brain's structure and function. The effectiveness of over-the-counter brain supplements is difficult to determine due to a ...