Whether you prefer to run on a trail, on a treadmill or on the road, the best shoes are going to be the ones that are made for the way you move. After all, the running shoes you wear training for your ...
Brooks Running remains the go-to shoe brand for many runners. However, the athlete-approved company has continuously expanded into the lifestyle sneaker space. Brooks Running is celebrating its ...
Researchers reveal the way our legs adapt to fast movements. When people hop at high speeds, key muscle fibers in the calf shorten rather than lengthen as forces increase, which they call 'negative ...
With the worst of the weather (hopefully) behind us, spring is the perfect time to kick-start your training regime. Whether you’ve signed up for a half-marathon, or you’re focused on hitting your ...
Unless you've been training for a marathon or are truly dedicated to clocking your miles, then chances are you haven't been running outside for a minute. Well, athletes, we're happy to report that ...
Project Amplify is Nike’s latest attempt to put some spring in your step with help from a powered mechanism that enhances the natural movement of the human ankle and lower leg. Or, you can strap on ...