SALT LAKE CITY, Utah (KUTV) — As interest in alternative approaches to psychotherapy grows, more individuals are turning to somatic therapy, a nuanced method that focuses on the body to improve mental ...

Somatic therapy is a body-oriented therapeutic approach that aims to resolve symptoms of stress and trauma. It may offer benefits for people with post-traumatic stress disorder (PTSD) and other health ...

We will use gentle somatic approaches that allow us to get beneath the words in order to focus on actions and felt experiences that lead to transformative healing work. I help survivors of trauma and ...

we all experience some type of setbacks during our lifetime. Things like anxiety, identity crisis, grief, break ups, etc. having an impartial, non-judgmental with a counsellor can help gain clarity, ...