Erie dietitian Helen Agresti's Be Free Bars were recognized in Good Housekeeping's 2025 Best Snack Awards. Agresti developed the bars in response to client requests for healthy snack bar options. The ...

Consumer Reports nutrition experts examined 17 popular kids’ snack bars to determine which are truly healthy snacks and which are just dressed up in healthy-looking packages. Some were “just” OK. Take ...

GREENSBORO, N.C. — With kids home from school, parents need easy, satisfying, and healthy snacks. Parents may think snack bars sold for kids are more nutritious than cookies, but are they really?

Think of protein bars as grab-and-go snacks, not meal replacements. They're most helpful when whole foods aren't available or when your schedule won't allow for a proper meal. The most beneficial ...