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When clocks fall back, here’s how it messes with your body

As the clocks fall back an hour, our bodies experience subtle disruptions that can have significant impacts on our sleep and overall health. This shift, more insidious than the spring forward, can ...
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Daylight Saving Time ends soon, clocks to 'fall back'. What it means and what changes

As the winter season approaches, Daylight Saving Time is coming to an end on November 2, Sunday. This year, the Daylight Saving Time came into effect on March 9. To adjust to the upcoming winter, the ...
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Daylight saving time: When do clocks 'fall back'?

WASHINGTON — Daylight saving time is coming to an end for 2025 this weekend. Clocks will "fall back" one hour at 2 a.m. on Nov. 2, the first Sunday in November, granting most people an extra hour of ...